Individual Therapy

Denver counceling | The Refined MindWhether you are confronting a life change that has left you wondering how to deal with life, or you are attempting to move past a loss of a loved on, counseling will help you find yourself again. We will discuss your problems in a safe, non-judgmental way and find solutions that are right for you.

I provide a safe, trusting environment of acceptance within which you will explore the root causes of the problem for which you are seeking assistance. Together, we will set goals and explore options for non-pharmacological treatment.

The power to change may come from several different techniques and tools that will give you clarity about your self, your past struggles and develop a new self awareness to set you in a direction that leads to better choices about what you do today that will change are future.